PWC 2016: All Dem Steps

For the month of March, my goal was to get 10,000 steps. Each day. For the entire month.

That would put me at 310,000 steps. Almost 150 miles. Dang, that's a lot!

Tomorrow is the last day of the month, and I am about 100,000 steps short.

Which could potentially be super discouraging. But, I can't let it be.

Because here are my stats so far:

• 207,384 steps
• 129 floors
• 80.05 miles
• 54,278 calories

Guys - that's awesome! I can't be discouraged when I look at those numbers. I can only be motivated to try harder next month!

So if you are feeling bummed about your goals, don't! Be super excited about the progress that you have made! Be motivated to take what you did this month and amp it up for next month!

It's been super rad to do this journey with you and I'm stoked to see what happens in the future!

Keep being active and pushing towards your goal! It's about consistency, not perfection!

Side note.... My biggest motivation was doing a weekly challenge with my co-workers last week.

Winning totally made it worth it too....lol

Share your wins! I would love to hear them! You guys are amazing and I am pumped for the next challenge.... Spring Cleaning!!!

PWC 2016: March Activity Challenge

The month of January I focused on drinking more water. Hydration is SO important and I want to be better at it!

The month of February I focused on eating my greens. Even though I eat a lot of greens, I'm not always great at it. And this challenged helped so much!

For the month of March, I'm committing to being more active! With the world turning towards a more sedentary lifestyle due to jobs and transportation, we really aren't as active as we think we are.

At least I'm not.

Focusing on one health related goal a month has been super helpful and has made consistency much easier to maintain.

I realize that activity is going to be different for everyone, and that we all are at different levels.

But we can each make small steps towards the best version of ourselves. We will never regret taking care of our bodies. We only have one, so let's make it count!

My commitment for this month is to use my FitBit and get in 10,000 steps each day.

This might seem like an easy thing to do, but I'm two days in and already seeing how easy it is to sit all day and not move!

I can get my steps in at the gym, on a hike, at work, etc - the location doesn't matter, just that the 10,000 mark is met!

Heck, I even walked in place by my bed the other night, just to meet my goal!

I'd love to have people join me in this! Support and accountability is KEY to reaching your goals!

If you want to be a part, comment below and share your goal!

Remember, it's not about perfection, it's about activating your intentions:)

Let's do this!!