Monday, June 20, 2016

It's Smoothie Time: Kiwi Kale Refresher


Monday is smoothie day!!!

Now, in total honestly, I did not make a smoothie today.

And I probably won't before I go to bed....

There is always tomorrow, lol.

But, I still wanted to share one of my favorite concoctions with you guys!

Summer is upon us and one of my favorite fruits is in season. Kiwis.

Yes I know, they closely resemble unshaven legs after a long cold winter, but that doesn't stop me from devouring them like a wildebeest.

They are tart and sweet and basically amazing.

Go buy some. 

Now.

This smoothie uses kiwis, kale, cucumber and cantaloupe.

That's it.

Super easy right?

Some smoothies have a thousand ingredients and are amazing, and others have only a few and are just as yummy.

Healthy doesn't have to complicated. But it does have to be tasty. Which this is. So go make one.

Please?

Thanks:)

Enjoy your week my friends and check back Wednesday to read about my yoga experience with Kimberly Snyder's Beauty Yoga Series.










Kiwi Kale Refresher

2 kiwis (peeled and cubed)
1 cup of kale (deveined)
1 cucumber (peeled and cut into pieces)
1/2 fresh cantaloupe (cubed and seeds removed)



Add all ingredients to a blender, add just enough water to blend and enjoy!

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